Toe Shoes!
I had my first run with the new toe shoes we bought at Pack Rat. I was able to run 3 times around Wilson Park (2.7 miles). I took a slow pace, with my first mile being right at 10 minutes. I tried to keep really nice form, and not stop. I kept my mind on my run, but pumped up the music to Regina Spektor. My knee feels really good! I have lost 10 pounds so far...since getting really serious. I feel good and I'm really proud of myself!
I'll try to get J to post, too. He ran in his once and really liked it.
Our next workout challenge is a kettlebell class. It is three house long! Robin may pass out...and Jason will make it through! What a stud!
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He is a stud!
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