Wednesday, December 30, 2009

A personal trainer

I may be getting a personal trainer...more on this later.

Watch for future bitch session about how sore my booty is...why are you looking at this blog again?
No really, I hope that he can help me to be a better runner...oh, right and look good all over too.

The running is fine. I'm really ready for better weather. Our family runs are few and far between. It is a little too cold for little bit in the stroller. The treadmill runs are getting to me.

Jason did go 10 miles one day with the stroller. Lil' J took his nap on the road. He seems to be getting into the running a little more. 

 

Saturday, December 12, 2009

Eat my words

I'm going to eat my words...
My treadmill runs have been fun this week. I know. I know. I hate the treadmill, but...not so much this week.

I've tried to go as fast I can for 20 minutes, so I can workout a muscle group within my 1 hour lunch break. Hey, the workouts aren't that bad.

I pretty sure Tom Waits helps me go faster. I have a strange girl crush on him.  

Saturday, December 5, 2009

This cracked me up

http://simplygluten-free.blogspot.com/

Back on track

So this week, Jason and I worked out together at this posh new gym. We did legs. I'll say it again. We did legs. My ass is sore. I haven't done a great leg workout in months. I didn't want to mess with my runs. I slowed down on my runs this week, so we did legs (third time).

After my workout, I have not been able to much without discomfort, like even sit at my desk. But I missed doing legs. It is a nice feeling, and in the end it will make me run faster. Right? It better!

After Thanksgiving (two of them), homemade cupcakes, Jason shopping without self-control, and a "few" beers, I can't wait to get back on the road for a good run.

Do my legs still hurt? yep.
Will it feel better when I run? yep.