Tuesday, April 6, 2010

Really enjoying the training

Still training...
Workouts are getting longer and more intense.

We both really love our workout times.

My runs are go from not great (because of a hard workout) to fan-freakin'-tasic.

Our workouts are typically simple in nature. We use our own body weight to lift. So one short easy (his words not mine, but compared to other workouts it was easy) day for me I alternated between squats and pushups. I ended with a kettlebell workout.

1 comment:

  1. I just started with a trainer. It was surprisingly harder than group fitness at first, and now I love it more than anything. Short but effective.