I'm running to just RUN
Today's workout:
15 sets of legs
20 minute run on treadmill- Boo to the rain! I hate the treadmill.
6 sets of hardcore abs...most ab workouts are hardcore for me.
Here is my new gear for the fall/winter runs
ARM WARMERS
I made a pair this evening. I took me a few minutes, no joke, a few minutes. Click here for the DIY link I used.
See you on the trails!
Robin
No comments:
Post a Comment